The Science of Happiness through the Prism of Ancient Jewish Wisdom

Most of psychology focuses on what's wrong — stress, sadness, illness. But Positive Psychology, also known as "The Science of Happiness," studies what goes right in life: joy, purpose, and meaningful relationships.

In this class we explore what modern research says about happiness and compare it to the timeless wisdom found in the Torah. Perfect for anyone interested in personal growth, psychology, or simply learning something new.

With Cynthia Kassin. Five weekly sessions.